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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
Your therapist will provide a customized massage for your specific needs during pregnancy. This soothing massage will increase circulation, alleviate tired muscles, improve skin elasticity and reduce water retention. At the end of your Black muslim dating sites Fort Lauderdale your therapist will apply warm aromatherapy towels to your feet for one last bit of indulgence and relaxation. After a warm or cool beverage, we will send you back to the reality that awaits you. Thank goodness I was recommended Fusion chiropractic spa by a friend.
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